This barrage of recalls does not stop me from eating the cheese quiche with sausage for breakfast (Thanks, Nicole, for the treatment to work this morning!). But it does make me feel a little guilty, enough that I decided to go back on a very regular fitness routine of walking and exploring joining a gym and group exercise classes to keep me motivated.
A few months ago, I wrote this story of Zumba, the trend-inspired fitness Latin enormous blew in San Francisco and across the country.One of the best classes I attended was taught by a qualified instructor and passionate Sports Club / LA, Saroj Ana, who introduced me to cool sub-genres of Latin music such as zouk, a form Caribbean calypso, while throwing in a dependency dyeing Bhangra in its blend of high energy....